Grounding Mat Kit for Indoor Full Body Balance and Wellness Support

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What is Grounding? Grounding is the process of connecting to the Earth's electrical energy. This practice is based on the theory that the Earth's electrical charges can have a positive impact on your body, health, and mood. The idea is that when you touch your body to the ground, it dissipates the static electricity and extraneous charges that are on you, while simultaneously receiving a charge of energy in the form of free electrons. This helps your body synchronize with the natural frequencies of the Earth.

Indoor Grounding Grounding can also be practiced indoors. Through the use of different grounding systems that enable ongoing contact with the Earth, you can experience the benefits of grounding while sleeping, watching television, or sitting at the computer. These systems include grounding sheets, mats, wristbands, and more.

How to Use Grounding Mat To use the grounding mat, first place the black PU leather side on top. Next, connect the grounding mat to the safety adapter and snap it onto the mat. Then, simply place your feet, arms, or other body parts on the mat and relax to enjoy the grounding experience.

Versatile Usage Grounding mats can be used as a sleep or foot mat, allowing you to benefit from grounding while you sleep or sit. Many people also use them for meditation. You can even participate in grounding while sitting at a computer, as the benefits extend to everyone, though individual experiences may vary.

Wristband for Grounding Another way to experience grounding is through the use of a wristband. This allows you to enjoy the benefits of grounding anytime, anywhere, and even with your family.

Package Included The package includes 2 conductive grounding mats (10 x 26.7 inches / 25.4 x 68 cm), 2 grounding cords (15 ft), 2 grounding wristbands, 1 grounding adapter, and 1 user guide.

In conclusion, the grounding mat provides a convenient way to connect to the Earth's electrical energy, allowing you to experience the potential health benefits of this practice in the comfort of your own home or workspace.

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